a 'Beyond Meat' burger with aioli, mustard, tomatow, lettuce and dill pickle

add cheese (cheddar or swiss), mushrooms, bacun or avocado for $2.50 each

slices of cucumber, arugula, tomato, sprouts, red pepper, avocado, purple onion, spinach and mayo with your choice of dill or sundried tomato hummus

smoked gouda, zesty parma and cheddar on white, multigrain or roast garlic loaf with ketchup

'Plant Base Bacun', tomato & crisp leaf lettuce on country white or multigrain with your choice of regular or garlic mayo

roasted red peppers, purple onion, grilled zucchini, grilled portobello mushroom, spinach, smoked gouda with spicy aioli 

add grilled italian beyond sausage for $3.5

tuscan greens, sweet red peppers,  purple cabbage, carrots, tomato, oven-roasted beets, sunflower & pumpkin seeds with miso apple-cider dressing 

spinach, arugula, baby romaine, cucumbers with creamy avocado dressing and spicy kale croutons

with toasted walnuts, chick peas and plantitude vinaigrette

with warm 'Plant Base' bacun, sauteed mushrooms, red onions & creamy pesto dressing

- add chickpeas to any salad for $2.00

savoury comfort-inspired creations - please ask your server for todays features, one of which is always gf

sundried tomato & sunflower. white bean and roasted garlic or dill and chickpea - each with veggie sticks and dippers

spicy aioli and seasonal salsa

garlic rub, sliced tomato, fresh basil, extra virgin olive oil and pink cracked salt

lightly sauteed in sesame oil with choice of sea salt or crushed crushed aleppo chilli flakes

served with grilled baguette & corn tortilla chips

sauteed  mushrooms, peppers & onions mixed with black beans, brown rice & pepper jack - served with side salad and salsa

macaroni  with caramelized onions and creamy cheese sauce topped with toasted panko

add grilled portobello mushroom or Italian 'sausage' crumble  for $3.50 (both options are gluten free)

a marriage of our two favorite comfort foods - topped with cheddar and served with side salad and corn tortilla chips

three bean veggie chili with onions, tomato, zucchini & peppers with melted cheddar served with side salad and corn tortilla chips

seasoned soy chicken with peppers, onions, zucchini & baby peas in a traditional 'butter' sauce served over brown rice

seasoned grilled tofu with sauteed peppers, onions, zucchini - topped with carrot & cabbage shred served over short brown rice 

dark moist chocolate cake with creamy mocha icing

graham cracker crust, silken cashew filling with blueberry & lemon or raspberry & chocolate drizzle

two layers of earl-grey infused cake with lemony 'butter' cream icing and lemon zest

light and creamy with coconut whip and mango confetti

with raspberry sorbet and coconut whip

sundried tomato & sunflower. white bean and roasted garlic or dill and chickpea - each with veggie sticks and dippers

served with baguette & corn tortilla chips

spicy aioli and seasonal salsa

lightly sauteed in sesame oil with choice of sea salt or crushed chili

garlic rub, sliced tomato, fresh basil, extra virgin olive oil and pink cracked salt

tuscan greens, sweet red peppers,  purple cabbage, carrots, tomato, oven-roasted beets, sunflower & pumpkin seeds with miso apple-cider dressing 

spinach, arugula, baby romaine, cucumbers with creamy avocado dressing and spicy kale croutons

with toasted walnuts, crispy chick peas and plantitude vinaigrette

with warm 'Plant Base Bacun', sauteed mushrooms, red onions & creamy pesto dressing

romaine spears with zesty garlic, sage and cashew parm

- add chickpeas to any salad for $2

tabbouleh, tofu feta cubes, greek salad with kalamata olives, mixed grilled veggies, spinach & ricotta spanakopita's & hummus with grilled pita

 a 'Beyond Meat' burger with aioli, mustard, tomato, lettuce and dill pickle served with a cup of soup and a side rainbow salad

- add cheese (cheddar or swiss), mushrooms, bacun or avocado for $2.5 each

seasoned soy chicken and peppers, onions, zucchini and baby peas in a traditional 'butter' chicken sauce served over brown rice  

grilled 'Beyond Meat' brat sausages with rich mushroom gravy over garlic mashed potatoes and seasonal veggies

wild and tame mushrooms with garlic, sage and cashew parma

baby peas, asparagus, sundried tomato, cashew parmesan and cracked pepper

chef inspired - ask your server for what we have created today 

with spinach, basil pine-nut pesto, asparagus, peas, grape tomatoes and cashew parma 

macaroni noodles with caramelized onions and creamy cheese sauce topped with toasted panko

add grilled portobello mushroom or Italian 'sausage' crumble  for $2.5  (both options are gluten free)

a twist on the italian classics - ask your server about what we have created today

- add grilled portobello, beef crumble or italian sausage - each for $2.5

dark moist chocolate cake with creamy mocha icing

graham cracker crust, silken cashew filling with blueberry & lemon or raspberry & chocolate drizzle

two layers of earl-grey infused cake with lemony 'butter' cream icing and lemon zest

light and creamy with coconut whip & mango confetti 

with raspberry sorbet and coconut whip

two layers of lemon cake filled with blueberry compote, covered in coconut icing

served with lavender shortbread and lemon drizzle